The trend of bodybuilding has seen immense popularity of late and it is the professional wrestlers and bodybuilders that excel to perfection in this field. One such professional wrestler turned actor is Dwayne Johnson who has one of the best bodies and is a source of inspiration for many youngsters all over the world. The man has quite a heavy built and boasts of quite heavy physique while having some of the best biceps and chests. The man is the epitome of alpha male and is said to be highly dedicated about his workouts and exercises. Bodybuilding is quite a tough and draining task and requires you to train hard and indulge in heavy exercises and weight training for building muscles and gaining a muscular physique.

Some of the examples of powerful exercises that Dwayne does and the various supplements for getting a perfectly muscular built-

Putting up weight and cutting the body fat to get a ripped body with muscles requires you to train hard and do a lot of weight training. The most important thing is to make sure that you do rigorous exercises like weight training and muscle training and should focus solely on natural and traditional ways to get a perfect body along with a muscular physique. Dwayne Johnson who is a taskmaster makes sure that he takes his regular dose of supplements and substances like Alpha Fuel-X and Formula T-10 which are his preferred brands and helps him to cut down body fat and reduce calories for getting a muscular built in the most satisfying manner.

Using banned substances and illegal hormone enhancers or growth supplements should be strictly avoided and you should never ever think of going towards that direction.  Banned medical substances and hormone enhancers are quite illegal and even reports of arrest of Dwayne got circulated in the media on the charges of carrying banned substances in Australia. Dwayne Johnson arrested news spread like a wildfire and people were really taken aback with the turn of events. However, the authenticity of the news could not be determined and it is said that Dwayne got arrested due to some misunderstanding.

Some of the most popular and reliable exercises that you can put in your exercise regimen for getting a muscular and Dwayne like body –

Dumbbell Bench press –  This one is quite an exciting workout and you should try and do approximate 5 to 6 round of 20 sets in order to make your chest quite hefty and bulky while making it rip and fit. Bench press can be done in various directions and you can rip your back as well as front look of the chest quite easily.

Incline hammer strength– Another quite important exercise that Dwayne does on routine basis, the incline hammer strength is quite exciting for strength building and helps you to get more power and ability to do heavy exercises.  The best thing about hammer strength is that it stretches your muscles and makes you more eligible to build quite a heavy and bulky physique.